Make sure your background is close behind you. “If you have a room behind you, lots to look at. “Within that little rectangle, the priority must be to reduce distractions in order to keep the spotlight on you,” Lovering recommends. Whether you use Zoom, Google Meet, or some other video-conferencing service, these expert tips are equally applicable. It starts with putting some time and intention behind your Zoom set-up.” Lovering says, “Here’s the good news: There are ways to show up on Zoom that feel natural and authentic and will help you look confident to others. This is not easy to do, according to Joanna Lovering, founder of Copper + Rise, a studio where, as an executive presence coach and workplace psychologist, she empowers women and encourages leadership. Transitioning to a WFH life means you’ve shifted your focus to showing your value within the confines of a tiny screen. Backgrounds can be used as a source of entertainment, a talking point, or something to help set the scene.Your bedroom furniture is a great example of what not to have in the background of a professional Zoom call. Remember that you can change your background to match the type of call you are on.Try using your own personal virtual background for online conference calls.To replace your background select Add new and then select one to upload from your computer. Your background options will display on the right. To add your virtual background to Microsoft teams:īefore joining a meeting select Background Filters (below the video image). Select which virtual background you want to upload by clicking the plus (+) icon to the right of Video Filters. On the Zoom app go to Settings- Preferences- Backgrounds & Filters Save an image with a minimum resolution of 1280 x 720 pixels in a memorable location
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